Are your struggling with:
- Anxiety
- Shame
- Loss & Grief
- First time parent (s)
- Trauma / PTSD
- Guilt
- Depression
- Family Caregiver Stress/Burnout (i.e. Dementia Care, Chronic Illness)
- Compassion Fatigue / Burnout
- Low Self Esteem
- Feelings of Isolation
- A New Medical Diagnosis
- Adult ADHD
Discover The Pathway To Emotional Wellness
Explore the unique benefits tailored to support your journey.
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Free 15 min Phone Consultation
Let's see if we are a good fit
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Phone and Virtual Appointments
Anywhere in Ontario
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Confidential Environment
Feel safe and secure in your own space
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Therapy - Education - "Do It" Approach
I use the Neural Network Therapy® modality in my sessions with you
Behaviours Have Meaning
Why do you think the way you think, feel how you feel and do the things you do?
As we pass through all stages in life, we will encounter emotional upheavels and find ourselves sometimes stuck in these emotions. This can affect our mental, physical and spiritual health. Let your whole healing journey begin at Emotion-Wellness. You will learn how to hardwire new habits in both your thinking and behavior, with the goal that you will have created a healthier and happier you.
Struggling With Life's Challenges?
Discover a path to emotional well-being.
At Emotion-Wellness, I offer compassionate support tailored to your unique needs. With a deep understanding of life's complexities, I am dedicated to helping you navigate your journey towards a balanced and fulfilling life.
Start Your Journey to Emotional Well-being
This is our simple process.
1. Book Your Session
Sessions will be virtually, in your own comfort space.
2. Personalized Support
Collaborate to create a plan tailored just for you.
3. Feel Your Best
Experience positive changes and renewed confidence and resilience.
Discover Your Path to Wellness
Schedule your session and begin your journey to emotional well-being today!
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